The Most Common Traits of Successful Athletes

An athlete’s success is certainly a result of making the most of their physical abilities and talent, but personality traits also play an essential role. Many have taken a DNA nutrition test to see what their bodies require to perform at their best.  There are many athletes who possess the physical features that could make them the best, yet they don’t become A-listers because they lack in terms of personality, so here are some of the traits that are definitely necessary for success in the world of sports, traits that can even compensate physical shortcomings up to a certain extent:

• Self-confidence – believing in yourself, in your strength, your stamina and your talent are essential for becoming a successful athlete;
• Self-discipline – athletes must train rigorously and they must also pursue a very disciplined way of life, without excess and often without having fun or socializing. Being able to continue training even when your hole body aches, to be able to keep your eyes on your goals all the time takes a lot of discipline;
• The ability to cope with stress – competitions require athletes to be able to perform at the top of their capacities despite the high stakes and only the best are able to manage all that stress;
• The ability to manage anxiety – anxiety can drain precious energies that need to be channelled elsewhere. Top athletes know that very well and they are able turn anxiety off completely or almost completely.

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